This meditation begins in darkness, inviting awareness inward through stillness and breath. Attention is gently gathered at the third eye, where inner light begins to emerge. As the body relaxes, the meditation deepens into a state of quiet inner openness. A waterfall of golden light then appears, cleansing and healing the whole being. The etheric body is bathed in radiance, and the darkness gradually dissolves. The heart expands as a center of light, peace, purification, and release. In the end, the meditator returns with a simple inner knowing: I am light.